Two Weeks of the Paleo challenge down and two to go. This is the time to stay focused and determined. Ramp up your workouts and lock down you Paleo points. If you are having trouble with anything Please email any of the coaches. Lets get those points on the score boards.
Have you seen your partner lately? You are accountable for each other. Now let’s get together and GET FIT!!!
Congrats to all the Competitors this weekend!!!
We took 3rd place on the podium but more importantly we were very proud of all our athletes that pored their hearts out. It was a long and grueling day. About 8 WODs in one day. Damn, I can’t walk down the stairs now but I loved every minute of it!!!
50 Double Unders
20 KB Swings
Rest EXACTLY 2 Mins Between Rounds
Score is final time
Big Dawgs (70,53)
– Post Score to Comments