1.28.15 COMPETITORS

January 27, 2015

A) OLY:
EMOTM 7
High Hang Squat Snatches 70-80%
*you may increase in weight if perfect

B) STRENGTH:
5×5 Back Squat
65%,75%,85%,85%,85%

C) “WALLBALL SOUP SANDWICH”
For Time
100 Wall Balls (20/14)
Every minute on the minute 5 burpees

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