1.30.16 “WOD LIFE”

January 29, 2016

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“WOD LIFE”
AMRAP 20
Teams of 2
One athlete will perform a
200m Farmer’s Carry(53,35)
while the other athlete performs the following triplet.
10 Deadlifts (225,155)
15 HR Push-ups
20 Abmat Situps
*Your score is rounds of the triplet plus rounds of farmer’s carrys completed.

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