1.7.17 “Tiger Bomb”

January 06, 2017

BRING ON THE SNOW!!!
Regular Schedule Today

FITNESS & LIFESTYLE
“Tiger Bomb”
AMRAP 20
5 Power Cleans (155,105)
10 Wall Balls (20,14)
15 Box Jumps (24,20)

 

SPORT & PERFORMANCE
A.OLY
3 RM TnG Power Clean

B. METCON
AMRAP 20
5 Power Cleans (155,105)
10 Wall Balls (20,14)
15 Box Jumps (24,20)

Comments

comments

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text