10.1.11 "CFG5 Event 10"

October 01, 2011

CrossFit Games Event 10

For time:
20 Calorie Row
30 Wallballs (20,14)
20 Toes to bar
30 Box jumps (24,20)
20 Sumo high pull (105,75)
30 Burpees
20 Shoulder to overhead (135,95)
100m Tire drag (100,70)
—use sand bag in tire

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  1. P$ Reply

    Crossfit baby!!!!!!!

  2. Page Lockhart Reply

    P$ crushed it!!
    Went for it w the 100# sandbag.
    Nearly lost Linda on this WOD.
    We rallied and the morning crew revived her!
    If these Sat WODs get harder we will need
    First aid kit or CPR!!

  3. Jason Caldas Reply

    JC does Fran 2:59…lil slow today on transitions.

    Bravo Ford and Currin crushed it both with more than 2min PR’s. Let’s see what nuggets does tomorrow after he is all rested up!!!

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