Lots of New faces at CFB…and The Chief kicked all their butts!!!
Overhead Squat 2-2-2-2-2-2-2
15 OHS (95,65)
I love Nancy! Wah!
15:11 Rx (1° incline)
“Nancy” 13:29 Rx
OHS 7×2 165# resting for a big weekend throw down!!!
Gonna be awesome … 48 teams of 4 are registered, CFB is ready to throw down.
Bravo you’re a beast buddy!!! 23:53 Rx 115#
Getting a lot more flexibility in my shoulders for the OHS!!
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