10.27.15 “DEAD LEG”

October 26, 2015

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STRENGTH
Back Squat
5×5 (work up to heavy)

WORKOUT OF THE DAY
“DEAD LEG”
5 Rounds
(2 minutes rest between rounds)
50 Air Squats
200m Sprint

[Scaled 35-25 air squats}

Post your results to the Whiteboard.

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