10.30.15 “SNATCH BALLZ”

October 29, 2015

received_10208234830097225

STRENGTH
EVERY :90 for 10 sets
2 Squat Snatches
Add weight each set

WORKOUT OF THE DAY
“Snatch Ballz 10”
AMRAP 10
10 Power Snatches (95,65)
10 Wallballs

Post your results to the Whiteboard.

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