Announcement: Schedule Change from earlier in the week:
Friday BRIDGEWATER Morning 8am and 9am Evening 5pm and 6pm
DARTMOUTH Morning 8am and 9am Evening 430, 530, 630pm
Find your 2 rep max.
WORKOUT OF THE DAY
10 Power Snatch (75,55)
10 Box Jump Overs (24,20)
Post your results to.