2.12.16 “ANNIE MEETS BETH”

February 13, 2016

received_10208282574170797

WOD

From 0:00-10:00
“Annie”
50-40-30-20-10
Double Unders
Abmat Situps

From 10:00-20:00
“Elizabeth”
21-15-9
Power clean (135,95)
Ring Dips

Scale appropriately so you have some rest in between workouts.

Comments

comments

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  1. Willhuntforfood Reply

    Team rac
    Joe 17:42
    Pete 17:38
    Tim 18:38
    Andy 19:16

  2. Willhuntforfood Reply

    What happened to the whiteboard?

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