2.13.15 “THE SAGA”

February 12, 2015

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Today we will judge other to get used to the opens. Partner up and hold everyone to standards. Holding each other to movement standards will help moving forward to the Opens season.

METCON:
“THE SAGA”
AMRAP 10
1.2.3.4.5.6.7.8.9.10…….ect
Power Clean (135,95)
Hand Release Push-ups
*you will keep moving through the AMRAP until the 10 minutes is up

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