2.18.12 "Run Forest Run"

February 17, 2012


The OG of CF judges Mamma!!

Run Forest Run
5 Rounds for Time:
200m run
10 Thrusters (75,55)
12 Pullups
20 Overhead lunges (45,25)

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  1. Risky Business Reply

    23:13rx

    Little trouble with the runs this morning, knees are tender, but I’ll survive!

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