2.3.15 “GALAXY”

February 02, 2015

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Schedule Update:::

Dartmouth- Regular schedule

Bridgewater- we will be open for 7:30am,9am and all evening classes. 5:30am class is cancelled. We are following suit with the Bridgewater Fitness Center and their plowing schedule. Thanks everyone for understanding and will return to regular schedule on Wednesday.

METCON:
“GALAXY”
5 Rounds
For Time
20 Box Jumps (24,20)
10 Kettlebell Swings (70,53)
5 Strict Pull ups

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  1. Willhuntforfood Reply

    Team rac
    Tim 9:34 rx
    Pete 11:16 rx
    Bob 12:15 40 lb thrusters in place of box jumps, 55 lb Kbps swing

  2. Brian C Reply

    7:00 RX

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