2.4.15 “ENDURANCE TEST”

February 03, 2015
UNITED WE STAND

UNITED WE STAND

METCON:

“Endurance Test”

1. 50 Burpees for Time
Rest 5 minutes
2. 4 MINUTES max Double Unders
Rest 5 minutes
3. 2k Row for Time

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  1. CC Engine Reply

    3:45 / 40 / 9:53
    That was easy! Except the rowing! Lol 🙂

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