3.1.16 “UNBROKEN”

February 29, 2016

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Skills:
Toe 2 Bar Practice

“UNBROKEN”
5 rounds
20/15 Calorie Row
10 UB Push Jerks (115,80)
10 T2B
Rest 2:30 between rounds

Scaled
4 Rounds
20/15 Calories Row
10 UB Push Jerks
10 Knee Ups
Rest 2:30 Between rounds

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