Another Open WOD in the books. 13.2 is over and I have to say its my favorite one so far.
Elaine is 5th in the WORLD!
Page is 13th in the world.
John Ford is 36th in the world.
Kass is 38th in the Region!!!
Team CFBwater us 30th in the region.
Remember Masters must rank in the top 20 to advance to World Games. Individuals must place top 48th in the region to move on to the Regionals and the team must place top 30th in the region to move on.
The Long Haul
10 Front Squats (135,95)
10 Push ups
10 Chest 2 Bars
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