3.21.16 “BLIZZARD BEACH”

March 20, 2016

  
Devon DeGrazia has ran her 7th New Bedford half marathon yesterday. Great job Devon and keep up the hard work!!

A. Strength
In 15 Minutes
5 RM High Bar Back Squat

B. WOD
“BLIZZARD BEACH”
21-15-9
Thrusters (95,65)
Burpees

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