3.9.13 "Mr. Original"

March 08, 2013

Corrin is a “Sexy Beast”!!!


Sherri!!!


Endurance:
2K Row for Leaderboard

Rest at least 10mins

Mr. Original
21-15-9
Wall Balls (20,14)
Pull ups
Box Jumps (24,20)
KBS (53,35)

POSTING YOUR SCORE IS VERY IMPORTANT TO US. PLEASE BE PROUD AND POST ALL SCORES AND ALL COMMENTS ABOUT TODAY’S AND EVERYDAY’S WOD HERE

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  1. Shan Reply

    2K row- 8:34.4 pumped about that time!!! My first time rowing a 2k!!

    14:31
    #10 wall ball
    Purple/red band for pull ups
    16″ box jump
    26.5 Lb

  2. Mark Reply

    2K Row 7:24
    WOD 12:30 RX

    Mike L where you at?

  3. Kristin Reply

    2k row 7:54.3
    WOD 12:48

  4. little sexy Reply

    2k Row 11:00/WOD 17:32 12″box,8lb wb,p/u w/bands, 26lb kb.

  5. Willhuntforfood Reply

    Team rac
    Paul 7:44 rx
    Brian 7:57 rx
    Tim 8:40 pull up machine set a 150 lb

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