5.19.12 First blood

May 18, 2012


Beast Mode!!!

“First Blood”
For Time:
1000m row
20 Thrusters (135,95)
30 Toe 2 Bars
40 Plate Lunges (45,25)
50 burpees

– Post scores to comments

Comments

comments

About the Author
  1. Ryan Blake Reply

    COMPETIORS WOD T2F

    Wod 1

    83 reps + 57 cals

    Wod 2

    Sweat tough

    23:10

    Not a huge fan of the 75 lb dumbbells on the farmers walk

  2. Big Sexy Reply

    First blood – 16:00 (115#)

    Crushing the a.m. WOD with steve-o

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