**THE 6TH ANNUAL ALEX SULLIVAN MEMORIAL SCHOLARSHIP FUNDRAISER is THIS SATURDAY, MAY 4TH at Dublin’s Sports Bar n Grille in New Bedford, 6PM-2AM!!**
This fundraiser is for my cousin Alex Sullivan who passed away 6 years ago in a tragic accident and left us all way too early!
Please help us REMEMBER SULLY with an evening of Food, Fun, Friends, Raffles, Live Music by The Neal McCarthy Problem (Band) and Dancing the night away with DJ Garrett Gomes!
Tickets are $30 at the door ($25 in advance)
All are welcome! Thank You for your continued support and generosity ♥ See you there 🙂
PLEASE SHARE AND REPOST!
For more info or to donate please visit www.remembersully.org
Probably one of the Best Raffles going!!!
Team Look Ma No Hands
Teams of 2 same sex
400m Plate Run (45,25)
30 No Handed Burpees
30 Wall Walks
60 1arm KB GTO (53,25)
400m Plate Run (45,35)
Here is the Kicker:
Plate must be held off the ground the entire workout. If the plate touches the ground you must both complete a 5 Burpee penalty.
What’s a no handed Burpee you say???
Hands must stay behind the back. Imagine being in a hostage situation. If the world ends the CrossFitters survive.
–POSTING YOUR SCORE IS VERY IMPORTANT TO US. PLEASE BE PROUD AND POST ALL SCORES AND ALL COMMENTS ABOUT TODAY’S AND EVERYDAY’S WOD HERE