5.25.12 "un-Bear-able"

May 24, 2012


Dedication!!! Even with a broken wrist Ethan has not missed a workout. Keep it up Dude!!!

Un-BEAR-able
12-9-6-3 reps of:
Bear Complex (135,95)
Box jumps (30, 24)
Toe to Bars

Scaled:
12-9-6-3
Squat Clean And Jerk (95,65)
Box Jumps (24,20)
Knee to Elbow

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  1. Risky Business Reply

    See you guys at 10am… been going through a rough couple days and certainly need a workout in my system, see you guys in the morning

  2. Risky Business Reply

    un-bear-able: i think it was either 18:53 or 19:53rx, took me a long time either way but i wanted to do it RX

  3. CC Engine Reply

    16:12 – 45# Bear 🙂 , 16″ baby box, knee to chest. Good WOD!!

  4. Peter Cipolletti Reply

    Wowza…

    Andy: 16:23 95lbs
    Pete: 16:50 95lbs.

    my legs are shot… Fran Is murder.

  5. Peter Cipolletti Reply

    Oh… and thanks for allowing me to do essentially 220 thrusters this week.

  6. Big Sexy Reply

    Unbearable – 12:31 or 13:12 (115#, 30″ box, t2b)

    Its on the board, I may be cixelsyd!

  7. Banana Nut Muffins Recipe Reply

    There is visibly a lot to know about this. I think you made various nice points in features also.

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