5.26.12 "Mile of Pain Reloaded"

May 25, 2012

Fireball is Back!!!

Mile of Pain Reloaded
400m Run
50 KB Swings (53,35)
400m Run
50 GHD Situps or Abmats
400m Run
50 Double Unders
400m Run
50 Burpees

– Post scores to comments

Location:Slocum Rd,,United States



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  1. Jeff Reply

    Looking forward to it!

  2. little sexy Reply

    Yah!!! now were talking!!! pain,sweat,agony!!! Should be fun!

  3. Risky Business Reply

    bring it on!!!

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