5.28.16 “ALL MIGHTY”

WORKOUT OF THE DAY:
“ALL MIGHTY”
Teams of 2
AMRAP 20
5-10-15-20-25…
Power Snatch (75,55)
10-20-30-40-50…
Box Jumps (24,20)

ACCESSORY:
4×10
1. Neutral grip seated dumbbell overhead press
2. DB kneeling rows
-Superset-

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