This saturday we have three teams competing at Crossfit City Line. The address is: 69 Howard st. Watertown,Ma. Come on down and cheer everyone on.
Coach Shaun, Coach Jake, Coach Sonia, Coach Danielle
COACH JASON, TYLER, LINDSAY, AMANDA
Coach Alex, Josh, Jenny O, Krystal
GOOD LUCK EVERYONE!!!!!!!
It’s time to test your strength. You have been working hard for the past 8 weeks during this strength cycle and now it”s time to PR.
Make sure you record your score and post them to the comments of this post in our website so Coach Caldas can see them.
1 RM Back Squat
1 RM Deadlift
1 RM Strict Press
COACHES- set the clock for:
20 min. for Back Squat
15 min. for Deadlift
10-15 min. for Strict Press