May 29, 2015

It was a great day at the On The Bus Charity 5k. Our members when out and supported such a great cause
Today’s Wod:
“MIND ERASER”
AMRAP 20
7 Power Cleans (135,95)
7 Burpees
200m run
This should be a fast and almost all unbroken workout.
Comments
Social Share
One Comment
Team rac
Pete 8+14 rx
Tim 8 rx
Andy 7 rx
Boob 7@65# thrusters