May 29, 2015
It was a great day at the On The Bus Charity 5k. Our members when out and supported such a great cause
Today’s Wod:
“MIND ERASER”
AMRAP 20
7 Power Cleans (135,95)
7 Burpees
200m run
This should be a fast and almost all unbroken workout.
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Team rac
Pete 8+14 rx
Tim 8 rx
Andy 7 rx
Boob 7@65# thrusters