6.21.14 "Ranch Wars Chipper"

June 20, 2014

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Hope to see you all at Ranch Wars Today!!!
418 Drift Rd Westport, MA

Schedule Today:
Dartmouth Closed

Bridgewater 8am Only!

Today WOD
“Ranch Wars Chipper”
Teams of 2
50 Thrusters (95,65)
75 Box Jump Overs (24,20)
50 Clean n Jerks (135,95)

Cashout:
Teams of 2
200m Tire Flip

Travel WOD
10-9-8-7-6-5-4-3-2-1
Burpees
Air squats
Pushups
Situps

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