We are excited to launch our new online store. Here you can order all your CFD/CFB swag. Tshirts, Tanks, water bottles, and bags will all be available on www.wodnasty.com
There is free shipping to either CFD or CFB and home shipping is only $5.
Checkout the new tanks and Tshirts available now designed by your very own coach Wade Gomes!!!
“Team Action Jackson”
Teams of 2
(One athlete works at a time)
800m Run Together
20 Tire Flips (heavy)
40 Partner Burpees
60 KB Ground to Overhead (70,53)
80Ft Partner Wheelbarrow
You may start at different stations if needed.