9.1.13 "Hot Shots 19"

September 01, 2013

Labor Day Schedule 8am and 9am only


Today we are dedicating this WOD to the Fallen Heroes of the Granite Mountain Hotshots firefighting team!

Hotshots 19
“Hotshots 19”
6 rounds for time of:
30 Air Squats
19 Power cleans (135,95)
7 Strict Pull-ups
Run 400 meters

SUPPORT THE FAMILIES OF THE FALLEN HOTSHOTS
Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.

If you would like to donate you can follow this link below:
https://hotshots19.crossfit.com/

IN MEMORY OF
Jesse Steed, 36
Wade Parker, 22
Joe Thurston, 32
William Warneke, 25
John Percin, 24
Clayton Whitted, 28
Scott Norris, 28
Dustin Deford, 24
Sean Misner, 26
Garret Zuppiger, 27
Travis Carter, 31
Grant McKee, 21
Travis Turbyfill, 27
Andrew Ashcraft, 29
Kevin Woyjeck, 21
Anthony Rose, 23
Eric Marsh, 43
Christopher MacKenzie, 30
Robert Caldwell, 23

—posted by MR. RX

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  1. Almen Reply

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