Team KB Relay
AMRAP 20 Mins
15 KB Swings (53,35)
-only one partner works at a time. Once your partner completes the 15 swings and returns from the run they must tag you and then you can start your swings. You can all work outside or in. Score is total rounds plus reps of KB and you will get credit if you make it to the 100m mark on last round.
Power Clean + Split Jerk
2) Team KB Relay or as individual rest 1:1(equal work to rest)
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