9.26.15 “TEAM SANDY RUN”

September 26, 2015

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Workout of the Day
Teams of 2
While athlete one runs then athlete two accumulates max rounds of the couplet

AMRAP 20
400m Run with sand bag or plate
10 Toe 2 Bars
10 Power Cleans (135,95)

Post your results to the Whiteboard.

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