Please don’t forget that today, Saturday, is our national blood drive at CrossFit Bridgewater and Bridgewater Fitness Center. We can’t stress enough how much you will be helping to save lives across America just by donating one pint of blood. You can do this!!!
9am-2pm at 620 Bedford St Bridgewater, Ma. All public is welcome and wanted.
15 Burpees over Bar
15 Shoulder to Over head (135,95)
15 Toe 2 Bars
15 Deadlifts (135,95) – no bouncing – strict form