9.7.12 "CFNE Garage Games"

September 06, 2012


Team 6:30 cheering on the Boyz heat!!!

CFNE Garage Games:
WOD 1
AMRAP
4min
2 Power Cleans
2 Front Squats
2 Jerks

WOD 2
Floater
As Fast as Humanly Possible
5 Deadlifts (315,225)
6 25 yard Shuttle runs

L2-(245,165)
L1-(185,125)

Rx-(185,125)
L2-(135,95)
L1-(95,65)

– Post scores to comments

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  1. Page Lockhart Reply

    Looks like wade, mantis and JL killed it..!
    Nator was just trying to keep up!!
    Judging by Sexy made me go faster and
    The Rooster was hard to chase!
    6+4 (80#). 1:40 (165#)

  2. Page Lockhart Reply

    P.S. everyone looks super sexy in the new
    T-shirts..!!

  3. Adam Reply

    WOD1 was much harder than it looked (they always are). 5 rounds at 135#. WOD2 1:31 with 245# DL.

  4. hercules Reply

    The t- shirts are the only good thing about tonights Wod. Sucked at everything. Did not care for this one at all!! Everyone else did great.

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