Team Paleo Challenge 2018 Points System!!!

DIET SCORING: Perfect Day = 5 Points (no cheats) Mediocre Day = 3 points (1 small cheat) Bad Day = 0 Points (2 or more cheats) Bonus Points 1 point for WOD at the BOX (mobility and endurance workouts will count if in the gym) 1 point for 8 Hours Sleep 1 point for drinking 1/2...
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Meal Prep Seminar and Next Challenge ……

Hey Yall, I wanted to let everyone know about a FREE Seminar we are hosting this weekend, Sunday Jan 21st at 11am. This seminar is open to all past and present members. If you were thinking about getting started with us again then this might be the best time to do it!!! We will...
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Storm Schedule

  The Storm is coming and as usual in New England we never know what we are going to get from the Weather Reports. We have a limited schedule tomorrow and it may change if the storm shifts in either directions. Please check this website or our Facebook Pages/Groups for any...
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“LIFT UP LUKE” Autism fundraiser

ANNOUNCEMENTS: Remember that tomorrow, Saturday September 23rd, we will be hosting the Lift Up Autism event at all our locations. We will be performing the “LIFT UP LUKE” wod at all our normal class times. You do not have to sign up or donate to participate in the Workout, just...
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Paleo Points : Fall 2017 – 35 Day Challengei

The Fall 2017 Challenge is a 35 Day Challenge. This challenge starts on Monday September 25th and end on Monday October 30th. You will be required to enter your paleo points on the poster board each and every day, you can obviously catch up if you miss a day of workouts, keeping...
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Paleo Tips: Meal Prepping

Paleo Tips: Paleo meal planning doesn’t have to be intimidating, and you’re going to learn the essentials of putting together a one week menu in this post. Cool, right? Find these tips and more recipes on: https://stupideasypaleo.com/2014/04/08/paleo-meal-planning-how-to/ Paleo...
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You”ll Never Feel Alone at CrossFit

We were recently featured on Mass Realty, one of the top sites for New Bedford, MA Real Estate.  Check it out here:  You’ll Never Feel Alone at CrossFit Bridgewater.
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Upcoming Holiday Schedule

Hey Everyone, Hope you have a Great Fourth of July Weekend!!! Here is the schedule over the next few days: BRIDGEWATER Saturday – Closed Sunday OLY 9am Monday – Cancel 530am then Regular Schedule starting at 630am.  Tuesday – Only 8am and 9am classes...
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Summer Time Challenge Update!!!

The Lurong Challenge is coming to and end! This is the final week of the challenge and we want to make sure everyone finishes strong!! Weigh ins and measurements will be taken for everyone on NEXT MONDAY the 19th. Your official weight , measurements and benchmark workout scores...
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Blood Drive Schedule and Page’s Fundraiser!!!

We are super excited for the next few days events!!! 1. Red Cross Blood Drive is happening at Bridgewater, Dartmouth and Raynham locations on Friday from 1-6pm. Its not to late to sign up or you can just show up between those times and donate. Schedule during the Blood Drive...
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