COMPETITORS 1.27.16

January 26, 2016

A. ENDURANCE
EMOM 10
Airbike 10 cals

B. OLY
E2M 14 (7 sets)
3 High Hang Squat Snatches + 3 OHS
Work up to a max

C. METCON
5 Rounds
5 Wall Walks
25 Jumping Lunges (each leg)
50 Double unders

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