COMPETITORS 12.31.15

December 30, 2015

A. STRENGTH
Wendler Week 3
Strict Press
5@75%
3@85%
1+@95%

B. OLY
E2M for 20
2 Rep Max Split Jerk”

C. METCON
EVA
5 rounds
800m Run
30 KB Swings (70,53)
30 Pullups”

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