COMPETITORS 2.12.15

February 11, 2015

A) OLY:
E2M For 14 Minutes
1 Snatch Pull + 1 Power Snatch + 1 Full Snatch
Work up to max for day

B) STRENGTH:
3Rm OHS

C) METCON:
“MUSCLE MANIA”
5 Rounds
For Time
5 Muscle Ups
10 1 Arm KB Snatches (70,53) From The Hang
50 Double Unders

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