COMPETITORS 5.26.15

Teams doing Comp this week that did not do Murph:

A) STRENGTH:
1 RM Back Squat

B) METCON:
5 Rounds
5 Hang Power Cleans (165,115)
10 Chest 2 Bars
50 Double Unders

If you did murph yesterday. Stick to the class wod and you will test your 1RM Back Squat Later in the week (Friday).

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