Competitors 5.5.15

May 04, 2015

Where it all Started!!!

A) ENDURANCE:
ROW 250-500-750-1000-750-500-250
Rest 1:1

B) STRENGTH:
EMOTM 10
2 TNG Power Cleans
– Start at about 50-60% and Work up to MAX

C) METCON:
“REAPER 2”
10 Rounds
7 Push Press (135,95)
7 Chest 2 Bar

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