COMPETITORS 9.18.15

September 17, 2015

A. STRENGTH:
HBBS
4@75%
4@80%x3

B. METCON:
21-15-9
Toes 2 Bar
HSPU
Double Unders (x2)
42-30-18

C. ENDURANCE:
Air dyne Test
10 Min. Max Calories

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