We are excited about tomorrow’s injury prevention seminar! It starts at 10am and will last about 1hr. After the seminar the box will be open for 1hr if you would like to WOD. Or you can join us for Breakfast after!!!
The OLY class will be postponed until next Sunday 🙂
* Lurong Paleo Challenge is ON!!!
* October 27th Dr. Rockett Injury Prevention Seminar
* Halloween Party October 25th @10pm at Inner Bay in New Bedford
* Thanksgiving Day “Murph”