We offer Olympic Weightlifting Classes for Beginners to Advanced. It is included with your CrossFit membership or there is a $20/Drop In.
CrossFit Bridgewater’s Olympic Lifting Class is held at 9am on Sundays
CrossFit Dartmouth’s Olympic Lifting Class is held at 9am on Sundays
We will break down and work on the following lifts:
- Clean and Jerk
- Back Squat
- Front Squat
- Push Press
- Push Jerk
- Split Jerk
Get stronger today!