Paleo Challenge is coming to a close this weekend. The Bridgewater challenge ends Friday and the Dartmouth challenge ends Sunday. You will have till the end of the weekend to finish your Team Challenge WODs. Please Weigh in and get measured by Friday.
Today we will retest the 1st Challenge WOD “Opens Prep 15.1” and Friday we will retest the “Team KB FGB” challenge WOD.
You can make up these wods any days during this week.
Stay strong and lock it in till the end of the week!!!
We will go in two heats and have judges for today’s WOD.
“OPENS PREP 15.1”
9 Front Squats (95,65)
6 HR Pushups