South Coast Barbell Club

CrossFit Bridgewater and South Coast Barbell Club have teamed up together to bring you best weightlifting and strength and conditioning coaches in the area!!!

WHAT WE OFFER:
Open Gym Lifting
Team Workouts
Weightlifting Meet Coaching
Team Programming
Personal Programming

Open Gym Hours are between 6:30am-8:30am, 10:30am-3:30pm and 7:30pm-Close on Weekdays.
The Team Hosts a weekly practice on Saturdays at 10:30am-12:30pm and does group and personal programming for the entire Team.
Weekend Open Gym Hours are possible and must be cleared with the coaching staff.

OUR COACHES:
Josh Camara – USAW-L1SP
Jason Caldas – USAW-L1SP
Sonia Caldas – USAW-L1SP

TEAM AND OPEN GYM RATES:
Gold – $99/Month includes Open Gym Hours, Team Workout, Team Coaching and Team Programming
Silver – $69/Month includes Weekly Team Workout, Team Coaching and Team Programming

Drop In Rate is $20
Remote Coaching and Programming also available by contacting crossfitbridgewater@gmail.com

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