TRY THIS NEW RECIPE TO SATISFY YOUR CRAVINGS:
Only two weeks left on the Paleo Challenge! How are you all feeling? Are you hungry? Are you Satisfied? Are you feeling FIT?
Confusius say: “”Eat till you are half full””
The goal is to never be hungry and never be full but always be satisfied. Eating 4-5 small meals a day each including a lean protein, fruit or veggie, and healthy fat will allow your body to get the constant energy it needs to perform at a high level and never get tired. If you are still having trouble with your diet then ask one of your coaches about a custom meal plan and we can set up a 1 hour consultation with you to lock in your nutrition and improve your performance. Lets get serious and get that beach body everyone is looking for!!!