We would like to give a warm Welcome to Coach Justin “Risky” Risk, who has come back to our coaching staff. He will be teaching the Olympic Weightlifting class on Sunday at 10am at CFB and will also be teaching Friday Nights at CFB.
Coach Risky has a B.S. in Exercise Science and has been CrossFit L1 Certified for 2 years. He has worked at Reebok CrossFit One and had the pleasure of coaching and being coached by Austin And Spencer and all the other great coaches at Reebok HQ. He is very knowledgeable and friendly and will be there to assist you along your fitness journey.