We are continuing to use the SugarWOD app for programming and workout tracking. This app is awesome and you should all download it ASAP. It is free and super simple to use. The workouts will also be sent to you by notification, similar to a txt message, directly to your Phone each night. Just remember to all choose “CrossFit Bridgewater” as your gym, we are all one big happy family in here.
One other option to get the WOD is to click the Red Button on the bottom right of the website WOD page and the website HOMEPAGE……….return to the WOD page and click on the button to open.